LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, Self Esteem, Family and relationships, Divorce, Codependency

Approaches: Cognitive Behavioral Therapy, Motivational interviewing

Cara Bickel is a Licensed Master Social Worker in Michigan. Cara is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Cara understands the struggles of insomnia and sleep apnea and how it can impact so many other areas of life, since she has also overcome insomnia. Whether you are dealing with issues like work stress, health issues, relationship problems, anxiety, or depression that contribute to your insomnia, she is here to help. Cara truly enjoys empowering clients to recognize their unique strengths and abilities to help them achieve their goals.

LPC, CBT-I, Insomnia Specialist

Specialities: Insomnia

Approaches: Cognitive Behavioral Therapy

I specialize in helping others with resolving issues related to Insomnia, grief and loss, anxiety and depression to name a few. I create a warm, inviting & accepting atmosphere to help the client to grow into their fullest potential. I believe everyone deserves to live in a happy and peaceful state of mind

LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, Depression, Trauma and PTSD, Bipolar, Faith

Approaches: Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing, Solution-focused

Sylvia Bowen is a Licensed Master Social Worker in Michigan. She is your dedicated ally on the journey to mental well-being, fostering a safe space where you can address your unique needs and goals. With 15 years of experience, she has experience with all age cohorts. Sylvia adopts a holistic approach, respecting each individual's pace and celebrating their growth. Since 2023, Sylvia has dedicated a portion of her time to treating clients with insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I).

LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, Anxiety, Stress, Family and relationships

Approaches: Cognitive Behavioral Therapy, Solution-focused

Pamela Kay is a psychotherapist with over 30 years of experience helping adults of all ages work through grief, adjustment to chronic illness, lifestyle changes, aging, and related anxiety and depression. She often uses Cognitive Behavioral Therapy to help clients align thoughts and emotions and reduce stress, and draws on psychodynamic approaches for deeper, long-standing challenges. Pamela has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing her to help clients address sleep difficulties that often accompany grief, life transitions, and chronic stress. She provides a safe, calm, and trusting space where clients can work through tough challenges and build a better quality of life.

LPC, CBT-I, Insomnia Specialist

Specialities:

Approaches:

Chris Kobesko, LPC, boasts over two decades of experience specializing in cognitive restructuring for chronic insomnia. With a Master's in Community Counseling and roles like Family Services Counselor and Mental Health Therapist, he offers comprehensive support. Proficient in CBT-I and motivational interviewing, Chris provides tailored solutions with compassion and strategic approaches.

LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, ADHD, Trauma and PTSD, Veterans, LGBTQ+, Substance abuse, Anger

Approaches: Cognitive Behavioral Therapy, Motivational interviewing

Kevin Larry is a Licensed Masters Social Worker in Michigan. Kevin uses a strengths-based approach blending cognitive behavioral and solution-focused therapy techniques. With a diverse background spanning community organizations, hospitals, courts, and schools, Kevin has worked with individuals, families, couples, and groups. Kevin is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). In addition to insomnia, Kevin's expertise also includes anxiety, depression, trauma, ADHD, autism, family and marital issues.

PhD, CBT-I, Insomnia Specialist

Specialities: Insomnia

Approaches: Cognitive Behavioral Therapy

I focus on creating a therapeutic, nonjudgemental, empathetic environment that feels safe for people to disclose in. I believe everyone has the intrinsic capacity for insight, creativity and growth, if given the right opportunity. I view clients as the experts on themselves and like to collaborate closely with them in developing a treatment plan. I encourage clients to give me feedback on their satisfaction with their treatment to keep therapy on track.

LPC, CBT-I, Insomnia Specialist

Specialities:

Approaches:

Lori Matheson is a Licensed Professional Counselor with 12 years of experience. As a trained sleep therapist, she focuses on behavioral and cognitive interventions for sleep disorders such as insomnia and circadian rhythm sleep/wake disorder. Lori is a solution-focused, strengths based counselor that will help you navigate your challenges.

LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, Veterans, Addiction, Trauma and PTSD

Approaches: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy

Latonya Moore is a Licensed Master Social Worker in Michigan with over 20 years of experience. Latonya is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Her therapeutic approach is holistic and culturally competent. She has a cognitive behavioral/social learning perspective and uses a variety of evidenced-based techniques (i.e., cognitive behavioral therapy, motivational interviewing, solution focused brief therapy, mindfulness, and "talk" therapy) because no two individuals are the same. She will be nonjudgmental, empathetic, and authentic.

LCSW, CBT-I, Insomnia Specialist

Specialities:

Approaches:

Ebony Morales, a dedicated Clinical Social Worker with a Master's in Social Work, specializes in supporting individuals with chronic insomnia in Michigan. Her empathetic and non-judgmental approach fosters a secure environment for open expression. Ebony utilizes evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I) to guide individuals toward restful sleep, prioritizing improved quality of life.

LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, Compulsion / OCD, LGBTQ+, Trauma and PTSD, ADHD, Women's issues

Approaches: Cognitive Behavioral Therapy, Motivational Interviewing

Lisa Rae is a Licensed Master Social Worker in Michigan. Lisa is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. She believes in offering an intentional and empowering approach to treatment. Her philosophy is patient centered, focusing on supporting individuals with understanding how their thoughts, feelings and behaviors are influenced by different areas and stages of their lives. Her work is founded in a deep passion for healing, growth and transformation.

LMSW, CBT-I, Insomnia Specialist

Specialities: Insomnia, ADHD, LGBTQ+, Family and relationships, Self esteem

Approaches: Cognitive Behavioral Therapy, Motivational Interviewing

Ruqaiyah Rogers is a Licensed Master Social Worker in Michigan. Ruqaiyah is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. As a therapist she believes in empowering people to make the changes they want to see in their lives through a focus on strengths and resilience. She views therapy as a collaborative effort between therapist and client to understand and change what is not working in your life. She uses techniques that draw from different schools of thought and therapy approaches in order to help you achieve your identified goals.